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Main Courses Vegan Vegetarian Gluten-Free Stews Lactose-Free 35 min

spicy chickpea stew.

Spicy Chickpea Stew — plated and ready to serve
Per serving
Calories 645
Protein 23g
Carbs 76g
Fat 31g
№ 01

ingredients.

  • Garlic 1.00 clove
  • Ginger 1.00 tsp
  • Chickpeas 100.00 g
  • Tomato 1.00 pcs
  • Chili Powder 1.00 tsp
  • Cumin 1.00 tsp
  • Turmeric 1.00 tsp
  • Coconut Milk 100.00 ml
№ 02

cook it.

  1. № 01

    Sauté onion, garlic, and ginger in coconut oil.

  2. № 02

    Add chickpeas and diced tomatoes, stirring well.

  3. № 03

    Season with chili powder, cumin, and turmeric.

  4. № 04

    Pour in coconut milk and let simmer until thick.

  5. № 05

    Serve hot, garnished with fresh cilantro.

№ 03 — The week around it

cook this once.
plan the rest.

Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.

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