Salads Snacks Vegan Vegetarian Gluten-Free Low Carb Lactose-Free 10 min

spicy avocado and chickpea salad.

Name: Spicy Avocado and Chickpea Salad
Cook time: 10 min
Total time: 10 min
Ingredients: 50.00 g Chickpeas; 0.50 piece Avocado; 0.50 pcs Red Onion; 0.50 piece Red Bell Pepper; 0.25 bunch Cilantro; 15.00 ml Lime Juice; 5.00 ml Olive Oil; 0.25 tsp Salt; 0.25 tsp Black Pepper; 0.25 tsp Chili Powder

Spicy Avocado and Chickpea Salad — plated and ready to serve

Per serving

Calories 393

Protein 12g

Carbs 47g

Fat 19g

№ 01

ingredients.

Chickpeas 50.00 g
Avocado 0.50 piece
Red Onion 0.50 pcs
Red Bell Pepper 0.50 piece
Cilantro 0.25 bunch
Lime Juice 15.00 ml
Olive Oil 5.00 ml
Salt 0.25 tsp
Black Pepper 0.25 tsp
Chili Powder 0.25 tsp

№ 02

cook it.

№ 01
Rinse and drain the canned chickpeas thoroughly.
№ 02
In a large mixing bowl, combine chickpeas, diced avocado, chopped red onion, and diced red bell pepper.
№ 03
Add finely chopped cilantro, lime juice, olive oil, and a pinch of salt and black pepper to the bowl.
№ 04
Sprinkle chili powder over the mixture for a spicy kick.
№ 05
Gently toss all the ingredients together until well combined.
№ 06
Serve the salad fresh as a side dish or a light snack.

№ 03 — The week around it

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cook this once.
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