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Main Courses Snacks Gluten-Free Protein-Rich Air Fryer Recipes Poultry Sauces Donaldo Cooks 30 min

savory air-fried honey mustard popcorn chicken.

Savory Air-Fried Honey Mustard Popcorn Chicken — plated and ready to serve
Per serving
Calories 298
Protein 19g
Carbs 21g
Fat 14g
№ 01

ingredients.

  • Chicken Thigh 50.00 g
  • Flour 10.00 g
  • Corn Flakes 5.00 g
  • Egg 1.00 pcs
  • Honey 0.50 tbsp
  • Mustard 1.00 tsp
  • Black Pepper 0.13 tsp
  • Chives 0.50 tsp
  • Oil 2.00 ml
№ 02

cook it.

  1. № 01

    Cut chicken thighs into pieces.

  2. № 02

    Dredge the chicken pieces in flour, then beaten eggs, and finally coat with crushed corn flakes.

  3. № 03

    Place the coated chicken pieces in an air fryer, ensuring they are evenly spaced. Spray with oil.

  4. № 04

    Cook at 385°F for 16 minutes in the air fryer, shaking the basket halfway through cooking.

  5. № 05

    While the chicken is cooking, prepare the honey mustard sauce by combining honey, mustard, black pepper, and freshly chopped chives in a bowl.

  6. № 06

    Once done, serve the air-fried popcorn chicken with the honey mustard sauce for dipping.

№ 03 — The week around it

cook this once.
plan the rest.

Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.

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