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Salads Vegan Vegetarian Gluten-Free Lunch Lactose-Free 15 min

quinoa, avocado, and tomato salad.

Quinoa, Avocado, and Tomato Salad — plated and ready to serve
Per serving
Calories 239
Protein 4g
Carbs 24g
Fat 16g
№ 01

ingredients.

  • Tomato 0.70 pcs
  • Olive Oil 0.70 ml
  • Lemon 0.70 piece
  • Quinoa 0.70 g
  • Red Onion 0.70 pcs
  • Avocado 0.70 piece
  • Parsley 0.70 bunch
  • Black Pepper 1.00 tsp
  • Salt 1.00 tsp
№ 02

cook it.

  1. № 01

    Cook quinoa according to package instructions and let it cool.

  2. № 02

    In a large bowl, combine cooked quinoa, diced avocado, chopped tomatoes, and finely sliced red onion.

  3. № 03

    Drizzle with olive oil, lemon juice, and season with salt and black pepper.

  4. № 04

    Toss gently to combine all ingredients.

  5. № 05

    Garnish with fresh parsley before serving.

№ 03 — The week around it

cook this once.
plan the rest.

Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.

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