Salads Vegetarian Lunch Lactose-Free 15 min

kale, apple, and walnut salad.

Name: Kale, Apple, and Walnut Salad
Cook time: 15 min
Total time: 15 min
Ingredients: 0.50 pcs Apple; 10.00 g Walnuts; 5.00 ml Olive Oil; 0.25 piece Lemon; 0.50 tbsp Honey; 1.00 tsp Salt; 0.13 tsp Black Pepper; 10.00 g Feta Cheese; 30.00 g Kale

Kale, Apple, and Walnut Salad — plated and ready to serve

Per serving

Calories 205

Protein 2g

Carbs 24g

Fat 12g

№ 01

ingredients.

Apple 0.50 pcs
Walnuts 10.00 g
Olive Oil 5.00 ml
Lemon 0.25 piece
Honey 0.50 tbsp
Salt 1.00 tsp
Black Pepper 0.13 tsp
Feta Cheese 10.00 g
Kale 30.00 g

№ 02

cook it.

№ 01
Wash and chop kale into bite-sized pieces.
№ 02
Core and thinly slice the apple.
№ 03
In a large bowl, combine kale, apple slices, and walnuts.
№ 04
In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper.
№ 05
Pour the dressing over the salad and toss well to combine.
№ 06
Sprinkle feta cheese on top and serve.

№ 03 — The week around it

cook this once.
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Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.

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cook this once. plan the rest.

cook this once.
plan the rest.