quinoa and grilled vegetable salad.
Calories
515
Protein
18g
Carbs
70g
Fat
16g
ingredients.
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Quinoa
50.00 g
-
Zucchini
0.30 piece
-
Red Bell Pepper
0.50 piece
-
Red Onion
0.25 pcs
-
Chickpeas
50.00 g
-
Olive Oil
10.00 ml
-
Red Wine Vinegar
10.00 ml
-
Salt
0.25 tsp
-
Black Pepper
0.25 tsp
cook it.
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№ 01
Cook quinoa according to package instructions and set aside.
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№ 02
Slice zucchini, red bell pepper, and red onion.
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№ 03
Grill the vegetables until tender and slightly charred.
-
№ 04
In a large bowl, mix quinoa, grilled vegetables, and chickpeas.
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№ 05
Drizzle with olive oil and red wine vinegar.
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№ 06
Toss the salad to combine and season with salt and pepper.
-
№ 07
Serve warm or cold.
№ 03 — The week around it
cook this once.
cook this once.
plan the rest.
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