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Main Courses Gluten-Free Protein-Rich Low Carb Lunch Dinner 30 min

chili-spiced beef and spinach stir-fry.

Chili-Spiced Beef and Spinach Stir-Fry — plated and ready to serve
Per serving
Calories 505
Protein 23g
Carbs 63g
Fat 16g
№ 01

ingredients.

  • Beef 50.00 g
  • Spinach 100.00 g
  • Olive Oil 5.00 ml
  • Garlic 1.00 clove
  • Chili Powder 0.50 tsp
  • Salt 0.25 tsp
  • Black Pepper 0.25 tsp
  • Soy sauce 5.00 ml
  • Quinoa 30.00 g
  • Rice 50.00 g
№ 02

cook it.

  1. № 01

    Heat olive oil in a large pan over medium heat.

  2. № 02

    Add minced garlic and sauté until fragrant.

  3. № 03

    Add ground beef and cook until browned.

  4. № 04

    Stir in chili powder, salt, and black pepper, mixing well.

  5. № 05

    Add chopped spinach and cook until wilted.

  6. № 06

    Drizzle soy sauce over the mixture and toss to combine.

  7. № 07

    Serve hot with a side of steamed rice or quinoa.

№ 03 — The week around it

cook this once.
plan the rest.

Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.

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