mediterranean quinoa bowl with avocado and grilled chicken.
ingredients.
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Chicken breast
100.00 g
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Olive Oil
5.00 ml
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Salt
0.13 tsp
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Black Pepper
0.13 tsp
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Oregano
0.50 tsp
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Lemon
0.50 piece
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Tomato
0.50 pcs
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Avocado
0.50 piece
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Spinach
30.00 g
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Quinoa
60.00 g
cook it.
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№ 01
Rinse the quinoa under cold water and drain.
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№ 02
In a saucepan, combine quinoa with water and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until water is absorbed.
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№ 03
While quinoa is cooking, heat olive oil in a grill pan over medium-high heat.
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№ 04
Season chicken breast with salt, black pepper, and dried oregano.
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№ 05
Grill the chicken for about 6 minutes on each side or until fully cooked.
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№ 06
Remove chicken from heat and let it rest for 5 minutes before slicing.
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№ 07
In a large bowl, combine cooked quinoa, spinach leaves, diced tomato, and sliced avocado.
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№ 08
Drizzle with lemon juice and a little more olive oil.
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№ 09
Top with sliced grilled chicken and garnish with fresh basil leaves.
cook this once.
plan the rest.
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