Main Courses Vegan Vegetarian Gluten-Free Mediterranean Low Carb Lactose-Free 35 min

spinach and red lentil curry.

Spinach and Red Lentil Curry — plated and ready to serve
Per serving
Calories 475
Protein 24g
Carbs 27g
Fat 18g
№ 01

ingredients.

  • Onion 0.70 pcs
  • Tomatoes 0.70 pcs
  • Spinach 70.00 g
  • Coconut Milk 70.00 ml
  • Garlic 1.00 clove
  • Ginger 0.70 tsp
  • Tomato 0.70 pcs
  • Red Lentils 70.00 g
  • Turmeric 1.00 tsp
  • Salt 1.00 tsp
  • Black Pepper 1.00 tsp
№ 02

cook it.

  1. № 01

    Sauté onions, garlic, and ginger in coconut oil until fragrant.

  2. № 02

    Add diced tomatoes and red lentils, cooking for 3-4 minutes.

  3. № 03

    Pour in coconut milk, and season with salt, pepper, cumin, and turmeric.

  4. № 04

    Let the mixture simmer until lentils are tender.

  5. № 05

    Stir in fresh spinach and cook until wilted.

  6. № 06

    Serve hot with a sprinkle of cilantro.

№ 03 — The week around it

cook this once.
plan the rest.

Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.