chickpea and sweet potato power bowl.
ingredients.
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Chickpeas
80.00 g
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Sweet Potato
60.00 g
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Olive Oil
5.00 ml
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Cumin
0.25 tsp
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Smoked Paprika
0.25 tsp
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Spinach
30.00 g
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Pumpkin Seeds
5.00 g
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Lemon
0.50 piece
cook it.
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№ 01
Rinse and drain chickpeas. Pat them dry with a paper towel.
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№ 02
Preheat the oven to 200°C (400°F).
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№ 03
Peel and cut sweet potatoes into cubes.
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№ 04
Place sweet potatoes on a baking sheet, drizzle with olive oil, sprinkle with cumin, and toss to coat evenly.
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№ 05
Spread chickpeas on another baking sheet, drizzled with olive oil and sprinkle with smoked paprika.
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№ 06
Roast both sweet potatoes and chickpeas in the oven for 25-30 minutes, turning halfway through the cooking time until they are golden and crispy.
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№ 07
Toast pumpkin seeds in a dry pan over medium heat for about 5 minutes until they start to pop and turn golden.
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№ 08
Mix roasted sweet potatoes and chickpeas with spinach in a large bowl.
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№ 09
Serve topped with toasted pumpkin seeds and lemon wedges for a nutritious and satisfying meal.
cook this once.
plan the rest.
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