lentil and mushroom burger.
ingredients.
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Lentils
50.00 g
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Mushrooms
30.00 g
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Garlic
1.00 clove
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Onion
0.50 pcs
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Parsley
0.20 bunch
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Breadcrumbs
10.00 g
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Egg
1.00 pcs
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Salt
1.00 tsp
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Black Pepper
1.00 tsp
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Olive Oil
5.00 ml
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Whole Wheat Bun
1.00 pcs
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Cheese
10.00 g
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Tomato
0.50 pcs
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Spinach
10.00 g
cook it.
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№ 01
Cook lentils according to package instructions until tender. Drain and cool slightly.
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№ 02
In a large skillet, heat olive oil over medium heat. Add chopped mushrooms, minced garlic, and diced onion, sauté until the mushrooms release their moisture and the onion is translucent.
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№ 03
In a large bowl, combine cooked lentils, sautéed mushroom mixture, chopped parsley, breadcrumbs, egg, salt, and black pepper. Mix well until combined.
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№ 04
Form the mixture into patties and coat each lightly with a little additional breadcrumbs.
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№ 05
Cook the patties in a non-stick skillet over medium heat for about 5 minutes on each side or until they are crisp and heated through.
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№ 06
Serve each burger on a whole wheat bun, garnished with a slice of cheese, tomato, and fresh spinach leaves.
cook this once.
plan the rest.
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