Main Courses Gluten-Free Keto Protein-Rich Low Carb Dinner Meat Lactose-Free 25 min

keto ground beef and spinach stir-fry.

Name: Keto Ground Beef and Spinach Stir-Fry
Cook time: 25 min
Total time: 25 min
Ingredients: 80.00 g Ground Beef; 50.00 g Spinach; 10.00 ml Olive Oil; 2.00 clove Garlic; 30.00 ml Coconut Milk; 0.50 tsp Salt; 0.50 tsp Black Pepper; 0.50 tsp Chili Powder; 5.00 g Basil

Keto Ground Beef and Spinach Stir-Fry — plated and ready to serve

Per serving

Calories 435

Protein 16g

Carbs 6g

Fat 38g

№ 01

ingredients.

Ground Beef 80.00 g
Spinach 50.00 g
Olive Oil 10.00 ml
Garlic 2.00 clove
Coconut Milk 30.00 ml
Salt 0.50 tsp
Black Pepper 0.50 tsp
Chili Powder 0.50 tsp
Basil 5.00 g

№ 02

cook it.

№ 01
Heat olive oil in a large pan over medium heat.
№ 02
Add minced garlic and cook until fragrant.
№ 03
Add ground beef to the pan and cook until browned, breaking it apart with a spatula.
№ 04
Season with salt, pepper, and chili powder.
№ 05
Add chopped spinach to the pan and cook until wilted.
№ 06
Stir in coconut milk and let it simmer for 2-3 minutes to thicken the sauce.
№ 07
Serve hot, garnished with fresh basil leaves.

№ 03 — The week around it

cook this once.
plan the rest.

Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.

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cook this once. plan the rest.

cook this once.
plan the rest.