Main Courses Grilled Gluten-Free Low Carb Lactose-Free 45 min

grilled lemon herb chicken.

Name: Grilled Lemon Herb Chicken
Cook time: 45 min
Total time: 45 min
Ingredients: 100.00 g Chicken breast; 5.00 ml Olive Oil; 0.70 piece Lemon; 1.00 clove Garlic; 1.00 bunch Rosemary; 1.00 tsp Thyme; 100.00 g Broccoli

Grilled Lemon Herb Chicken — plated and ready to serve

Per serving

Calories 255

Protein 33g

Carbs 11g

Fat 8g

№ 01

ingredients.

Chicken breast 100.00 g
Olive Oil 5.00 ml
Lemon 0.70 piece
Garlic 1.00 clove
Rosemary 1.00 bunch
Thyme 1.00 tsp
Broccoli 100.00 g

№ 02

cook it.

№ 01
Mix olive oil, lemon juice, garlic, rosemary, and thyme in a bowl.
№ 02
Marinate chicken breast in the mixture for at least 30 minutes.
№ 03
Grill the marinated chicken until fully cooked.
№ 04
Serve with a side of steamed broccoli.

№ 03 — The week around it

cook this once.
plan the rest.

Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.

Start the quiz

cook this once. plan the rest.

cook this once.
plan the rest.