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Main Courses Seafood Gluten-Free Mediterranean Lunch Dinner Lactose-Free 30 min

grilled salmon with lemon herb quinoa.

Grilled Salmon with Lemon Herb Quinoa — plated and ready to serve
Per serving
Calories 575
Protein 39g
Carbs 38g
Fat 27g
№ 01

ingredients.

  • Olive Oil 5.00 ml
  • Salt 1.00 tsp
  • Black Pepper 1.00 tsp
  • Lemon 0.50 piece
  • Quinoa 50.00 g
  • Parsley 0.50 bunch
  • Broccoli 75.00 g
  • Salmon 150.00 g
№ 02

cook it.

  1. № 01

    Preheat the grill to medium-high heat.

  2. № 02

    Brush the salmon fillets with olive oil and season with salt, black pepper, and lemon juice.

  3. № 03

    Place salmon on the grill, skin-side down, and cook for 6-8 minutes per side until cooked through.

  4. № 04

    Meanwhile, rinse quinoa under cold water and cook according to package instructions.

  5. № 05

    In a bowl, combine cooked quinoa, chopped parsley, and fresh lemon juice. Toss to mix well.

  6. № 06

    Serve the grilled salmon on a bed of herbed quinoa with a side of steamed broccoli.

№ 03 — The week around it

cook this once.
plan the rest.

Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.

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