coconut milk and vegetable stir-fry.
Calories
516
Protein
10g
Carbs
75g
Fat
22g
ingredients.
-
Coconut Milk
70.00 ml
-
Chili Powder
1.00 tsp
-
Olive Oil
2.00 ml
-
Carrot
70.00 g
-
Broccoli
70.00 g
-
Red Bell Pepper
1.00 piece
-
Brown Rice
70.00 g
cook it.
-
№ 01
Heat coconut oil in a pan.
-
№ 02
Add sliced red bell pepper, broccoli, and carrot.
-
№ 03
Stir-fry until vegetables are tender.
-
№ 04
Add coconut milk, chili powder, and a pinch of salt.
-
№ 05
Simmer until the sauce thickens.
-
№ 06
Serve over cooked brown rice.
№ 03 — The week around it
cook this once.
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plan the rest.
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