Main Courses Gluten-Free Lunch Dinner Burgers Meat 30 min

spicy spinach and ground beef burger.

Spicy Spinach and Ground Beef Burger — plated and ready to serve
Per serving
Calories 433
Protein 21g
Carbs 19g
Fat 29g
№ 01

ingredients.

  • Fresh Spinach Leaves 0.50 bunch
  • Almond Flour 10.00 g
  • Ground Beef 50.00 g
  • Spinach 20.00 g
  • Egg 1.00 pcs
  • Salt 0.13 tsp
  • Black Pepper 0.13 tsp
  • Garlic 1.00 clove
  • Chili Powder 0.13 tsp
  • Olive Oil 5.00 ml
  • Tomato 0.50 pcs
  • Whole Wheat Bread 1.00 slice
№ 02

cook it.

  1. № 01

    Preheat the grill to medium heat.

  2. № 02

    In a large mixing bowl, combine ground beef, almond flour, chopped spinach, egg, minced garlic, chili powder, salt, and black pepper.

  3. № 03

    Mix all the ingredients thoroughly until well combined.

  4. № 04

    Form the mixture into burger patties, approximately 1 cm thick.

  5. № 05

    Brush the patties lightly with olive oil to prevent sticking on the grill.

  6. № 06

    Place the patties on the preheated grill and cook for 5-7 minutes on each side, or until they reach the desired doneness.

  7. № 07

    While the patties are cooking, grill the tomato slices for about 1-2 minutes on each side until they have grill marks.

  8. № 08

    Toast the whole wheat bread slices on the grill for 1 minute until golden brown.

  9. № 09

    Assemble the burgers by placing a cooked patty on a slice of toasted bread, top with grilled tomato, fresh spinach leaves, and another slice of bread.

  10. № 10

    Serve the burgers hot with your favorite sides or a fresh salad.

№ 03 — The week around it

cook this once.
plan the rest.

Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.