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Breakfast Vegetarian Gluten-Free Lactose-Free 20 min

spinach and tomato frittata.

Spinach and Tomato Frittata — plated and ready to serve
Per serving
Calories 106
Protein 7g
Carbs 6g
Fat 5g
№ 01

ingredients.

  • Spinach 20.00 g
  • Tomato 1.00 pcs
  • Egg 1.00 pcs
  • Salt 0.13 tsp
  • Black Pepper 0.13 tsp
№ 02

cook it.

  1. № 01

    Preheat oven

  2. № 02

    Whisk eggs with salt and pepper

  3. № 03

    Sauté spinach and tomatoes

  4. № 04

    Pour egg mixture over the vegetables

  5. № 05

    Bake until set

№ 03 — The week around it

cook this once.
plan the rest.

Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.

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