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Breakfast Main Courses Gluten-Free Protein-Rich Lunch Dinner Poultry Meat Lactose-Free 20 min

savory ground turkey breakfast bowl.

Savory Ground Turkey Breakfast Bowl — plated and ready to serve
Per serving
Calories 274
Protein 17g
Carbs 6g
Fat 19g
№ 01

ingredients.

  • Olive Oil 5.00 ml
  • Garlic 1.00 clove
  • Ground Turkey 50.00 g
  • Chili Powder 0.50 tsp
  • Salt 0.25 tsp
  • Black Pepper 0.25 tsp
  • Spinach 50.00 g
  • Egg 1.00 pcs
  • Avocado 0.25 piece
№ 02

cook it.

  1. № 01

    Heat olive oil in a pan over medium heat.

  2. № 02

    Add garlic and sauté until fragrant.

  3. № 03

    Add ground turkey and cook until browned.

  4. № 04

    Stir in chili powder, salt, and black pepper.

  5. № 05

    Add spinach and cook until wilted.

  6. № 06

    Push turkey and spinach to one side of the pan.

  7. № 07

    In the cleared space, crack the eggs and scramble them.

  8. № 08

    Combine everything together and cook until the eggs are set.

  9. № 09

    Remove from heat, top with avocado slices and serve warm.

№ 03 — The week around it

cook this once.
plan the rest.

Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.

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