Breakfast Snacks Vegetarian Lactose-Free 5 min

blueberry yogurt parfait.

Name: Blueberry Yogurt Parfait
Cook time: 5 min
Total time: 5 min
Ingredients: 30.00 g Granola; 50.00 g Blueberries; 80.00 g Yogurt; 5.00 g Chia Seeds; 0.50 tbsp Honey

Blueberry Yogurt Parfait — plated and ready to serve

Per serving

Calories 273

Protein 12g

Carbs 36g

Fat 8g

№ 01

ingredients.

Granola 30.00 g
Blueberries 50.00 g
Yogurt 80.00 g
Chia Seeds 5.00 g
Honey 0.50 tbsp

№ 02

cook it.

№ 01
Spoon a layer of yogurt into a glass or jar.
№ 02
Add a layer of granola followed by a layer of fresh blueberries.
№ 03
Repeat the layers until the glass is full.
№ 04
Top with a drizzle of honey and a sprinkle of chia seeds.

№ 03 — The week around it

cook this once.
plan the rest.

Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.

Start the quiz

cook this once. plan the rest.

cook this once.
plan the rest.