berry almond yogurt parfait.
Calories
244
Protein
21g
Carbs
31g
Fat
4g
ingredients.
-
Plain Greek Yogurt
0.75 cup
-
Mixed Berries
75.00 g
-
Almond Flakes
1.00 tbsp
-
Honey
0.75 tbsp
cook it.
-
№ 01
In a glass or bowl, start by adding a layer of yogurt.
-
№ 02
Add a layer of mixed berries over the yogurt.
-
№ 03
Sprinkle almond flakes over the berries.
-
№ 04
Repeat the yogurt, berries, and almond layers until the glass is full.
-
№ 05
Top with a drizzle of honey if desired.
№ 03 — The week around it
cook this once.
cook this once.
plan the rest.
Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.