Gluten-Free Asian Fusion Dinner Meat Wraps and Rolls 20 min

beef and enoki mushroom rolls.

Beef and Enoki Mushroom Rolls — plated and ready to serve
Per serving
Calories 743
Protein 37g
Carbs 97g
Fat 23g
№ 01

ingredients.

  • Beef 80.00 g
  • Enoki Mushrooms 50.00 g
  • Onion 0.50 pcs
  • Soy sauce 10.00 ml
  • Mirin 5.00 ml
  • Sugar 5.00 g
  • Egg 1.00 pcs
  • Green Onion 1.00 pcs
  • Sesame Seeds 0.50 tbsp
  • Rice 100.00 g
№ 02

cook it.

  1. № 01

    Prepare the ingredients: slice the onion thinly and separate the enoki mushrooms into small bundles.

  2. № 02

    Roll thin slices of beef around the enoki mushroom bundles and set aside.

  3. № 03

    In a frying pan over medium heat, add a small amount of oil and sauté the sliced onions until golden brown.

  4. № 04

    Place the beef-enoki rolls on top of the sautéed onions in the pan.

  5. № 05

    Prepare the sauce by mixing soy sauce, mirin, and a dash of sugar. Pour the sauce over the rolls in the pan.

  6. № 06

    Cover the pan and let the rolls cook for 5 minutes.

  7. № 07

    Crack the eggs over the rolls, cover the pan again, and cook for an additional 2 minutes, until the eggs are just set.

  8. № 08

    Remove the cover, add sliced green onions and sprinkle with sesame seeds.

  9. № 09

    Serve the beef enoki rolls over a bowl of steamed rice.

№ 03 — The week around it

cook this once.
plan the rest.

Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.