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Main Courses Seafood Gluten-Free Dinner Lactose-Free 25 min

almond flour crusted tilapia.

Almond Flour Crusted Tilapia — plated and ready to serve
Per serving
Calories 152
Protein 20g
Carbs 3g
Fat 6g
№ 01

ingredients.

  • Almond Flour 10.00 g
  • Salt 0.13 tsp
  • Black Pepper 0.13 tsp
  • Tilapia Fillet 100.00 g
  • Cumin Powder 1.00 g
№ 02

cook it.

  1. № 01

    Preheat the oven to 200°C.

  2. № 02

    Mix almond flour with salt, pepper, and cumin powder.

  3. № 03

    Coat tilapia fillets with the flour mixture.

  4. № 04

    Place on a greased baking sheet.

  5. № 05

    Bake until golden and cooked through.

№ 03 — The week around it

cook this once.
plan the rest.

Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.

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