Avocado and Quinoa Veggie Supreme Sandwich

Preheat a pan over medium heat and toast the bread slices until golden brown.

Meanwhile, in a bowl, mash the avocado with a fork and mix in lemon juice, salt, and pepper to taste.

Spread a layer of hummus on one side of the toasted bread slices.

Layer the slices with a handful of baby spinach, followed by sliced cucumber and tomato.

Add a generous layer of the mashed avocado mixture on top of the veggies.

Top with cooked quinoa and sprinkle with sunflower seeds for a crunchy texture.

Close the sandwich with the other bread slice, hummus side down.

Slice the sandwich in half and serve fresh.