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garlic butter soy chicken sandwich with cucumber salad.

Name: Garlic Butter Soy Chicken Sandwich with Cucumber Salad
Cook time: 25 min
Total time: 25 min
Ingredients: 100.00 g Chicken breast; 10.00 g Flour; 1.00 pcs Egg; 10.00 g Corn Flakes; 10.00 g Light Butter; 1.00 clove Minced Garlic; 10.00 ml Light Soy Sauce; 1.00 tsp Brown Sugar Blend; 0.50 tbsp Honey; 50.00 ml Water; 50.00 g Light Sour Cream; 1.00 tsp Sriracha; 1.00 pcs Ciabatta Bread; 0.50 pcs Cucumber; 0.50 pcs Red Onion; 10.00 ml Avocado Oil; 1.00 tsp Hot Sauce; 0.06 tsp Salt; 0.06 tsp Pepper; 1.00 clove Grated Garlic; 0.10 bunch Parsley; 0.06 tsp Red Pepper Flakes

Garlic Butter Soy Chicken Sandwich with Cucumber Salad — plated and ready to serve

Per serving

Calories 759

Protein 55g

Carbs 71g

Fat 29g

№ 01

ingredients.

Chicken breast 100.00 g
Flour 10.00 g
Egg 1.00 pcs
Corn Flakes 10.00 g
Light Butter 10.00 g
Minced Garlic 1.00 clove
Light Soy Sauce 10.00 ml
Brown Sugar Blend 1.00 tsp
Honey 0.50 tbsp
Water 50.00 ml
Light Sour Cream 50.00 g
Sriracha 1.00 tsp
Ciabatta Bread 1.00 pcs
Cucumber 0.50 pcs
Red Onion 0.50 pcs
Avocado Oil 10.00 ml
Hot Sauce 1.00 tsp
Salt 0.06 tsp
Pepper 0.06 tsp
Grated Garlic 1.00 clove
Parsley 0.10 bunch
Red Pepper Flakes 0.06 tsp

№ 02

cook it.

№ 01
Preheat the air fryer to 385°F (195°C).
№ 02
Dredge the chicken breast in flour, then dip it in beaten egg, and coat with crushed corn flakes.
№ 03
Place the chicken in the air fryer and cook for 16 minutes, flipping halfway, until the internal temperature reaches 165°F (74°C).
№ 04
In a pan, melt light butter over medium heat. Add minced garlic, light soy sauce, brown sugar, honey, and water. Reduce until it thickens for a flavorful sauce.
№ 05
Mix light sour cream with sriracha to create a spicy spread.
№ 06
Assemble the sandwich by spreading the sriracha cream on ciabatta bread. Add the crispy chicken and drizzle with garlic butter soy sauce.
№ 07
For the cucumber salad, slice one cucumber and red onion. Add avocado oil, hot sauce, salt, pepper, grated garlic, parsley, and red pepper flakes to taste. Mix well and serve.

№ 03 — The week around it

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