Snacks Protein-Rich Dinner Air Fryer Recipes Donaldo Cooks Lactose-Free 30 min

cajun honey air-fried chicken skewers.

Cajun Honey Air-Fried Chicken Skewers — plated and ready to serve
Per serving
Calories 329
Protein 27g
Carbs 22g
Fat 13g
№ 01

ingredients.

  • Chicken breast 75.00 g
  • Olive Oil 5.00 ml
  • Cajun Seasoning 1.00 tsp
  • Sandwich Relish 0.50 tbsp
  • Corn Flakes 10.00 g
  • Egg White 1.00 pcs
  • Honey 0.50 tbsp
  • Sour Cream 1.00 tbsp
  • Dill 0.10 bunch
№ 02

cook it.

  1. № 01

    Cube the chicken breast and place it in a large mixing bowl.

  2. № 02

    Drizzle olive oil over the chicken and sprinkle with Cajun seasoning. Add sandwich relish and stir until evenly coated.

  3. № 03

    Whisk the egg white in a separate bowl. In another bowl, crush corn flakes and set aside.

  4. № 04

    Dip each chicken cube in egg white, then roll in crushed corn flakes until coated.

  5. № 05

    Preheat an air fryer to 375°F (190°C). Arrange chicken pieces in the air fryer basket, ensuring they don't touch.

  6. № 06

    Lightly spray the chicken with olive oil. Cook for 10 minutes, flip the chicken, and cook for another 10 minutes or until the internal temperature reaches 165°F (73°C).

  7. № 07

    While the chicken is cooking, mix honey with Cajun seasoning and relish in a small bowl.

  8. № 08

    Once the chicken is done, remove from the air fryer and brush with the honey mixture.

  9. № 09

    Serve topped with a dollop of sour cream and fresh dill.

№ 03 — The week around it

cook this once.
plan the rest.

Two minutes of quiz. A week of recipes built around your fridge, your week, and your macros — including this one if you want it again.