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Air-Fried Cowboy Butter Chicken Skewers with Jar Salad

Air-Fried Cowboy Butter Chicken Skewers with Jar Salad

25 min
Main Courses
Snacks
Lunch
Dinner
Air Fryer Recipes
Poultry
Donaldo Cooks
Lactose-Free
Calories
412
Protein
30
Cabs
29
Fat
20
Paprika} Paprika
1.00 g
Cayenne Pepper} Cayenne Pepper
1.00 g
Garlic} Garlic
1.00 clove
Lemon} Lemon
0.50 piece
Thyme} Thyme
0.50 tsp
Dijon Mustard} Dijon Mustard
0.50 tsp
Dried Parsley} Dried Parsley
0.50 tbsp
Cottage Cheese} Cottage Cheese
50.00 g
Chicken Thigh} Chicken Thigh
100.00 g
Avocado Oil} Avocado Oil
5.00 ml
Red Wine Vinegar} Red Wine Vinegar
5.00 ml
Cucumber} Cucumber
0.50 pcs
Onion} Onion
0.50 pcs
Carrot} Carrot
20.00 g
Lettuce} Lettuce
20.00 g
Honey} Honey
0.50 tbsp
Garlic Powder} Garlic Powder
0.50 tsp
Onion Powder} Onion Powder
0.50 tsp
Salt} Salt
0.08 tsp
Pepper} Pepper
0.08 tsp
Recipe

In a large bowl, combine paprika, cayenne pepper, minced garlic cloves, lemon juice, lemon zest, thyme, Dijon mustard, dried parsley, and blended smooth cottage cheese to make the low-fat cowboy butter.

Slice 1 to 3 chicken thighs into bite-sized pieces. Add them to the bowl with the cowboy butter and mix thoroughly to coat.

Skewer the chicken pieces onto skewers.

Preheat the air fryer to 385°F (195°C).

Spray the skewered chicken lightly with oil.

Place the skewers in the air fryer basket, ensuring they're not overcrowded, and air-fry for 16 to 20 minutes, turning halfway through.

For the salad, in a jar, combine avocado oil, red wine vinegar, and add layers of sliced cucumber, sliced onion, sliced carrots, and lettuce.

Add honey, garlic powder, onion powder, lemon juice, salt and pepper to taste, and shake well.

Serve the chicken skewers with the salad for a light, healthy meal.