Lentil and Mushroom Burger

Lentil and Mushroom Burger

35 min
Main Courses
Vegetarian
Dinner
Burgers
Calories
591
Protein
30
Cabs
85
Fat
27
Lentils} Lentils
50.00 g
Mushrooms} Mushrooms
30.00 g
Garlic} Garlic
1.00 clove
Onion} Onion
0.50 pcs
Parsley} Parsley
0.20 bunch
Breadcrumbs} Breadcrumbs
10.00 g
Egg} Egg
1.00 pcs
Salt} Salt
1.00 tsp
Black Pepper} Black Pepper
1.00 tsp
Olive Oil} Olive Oil
5.00 ml
Whole Wheat Bun} Whole Wheat Bun
1.00 pcs
Cheese} Cheese
10.00 g
Tomato} Tomato
0.50 pcs
Spinach} Spinach
10.00 g
Recipe

Cook lentils according to package instructions until tender. Drain and cool slightly.

In a large skillet, heat olive oil over medium heat. Add chopped mushrooms, minced garlic, and diced onion, sauté until the mushrooms release their moisture and the onion is translucent.

In a large bowl, combine cooked lentils, sautéed mushroom mixture, chopped parsley, breadcrumbs, egg, salt, and black pepper. Mix well until combined.

Form the mixture into patties and coat each lightly with a little additional breadcrumbs.

Cook the patties in a non-stick skillet over medium heat for about 5 minutes on each side or until they are crisp and heated through.

Serve each burger on a whole wheat bun, garnished with a slice of cheese, tomato, and fresh spinach leaves.